If it hasn’t yet come to your attention that traditional phone lines are drastically overpriced, you should know that they are. Inefficient telephone line technology is over 100 years old and should only be used by those too set in their ways to consider changing. For even mildly flexible people however, there is a drastically better alternative: VoIP.

Good news for those looking to get into shape; it is entirely reasonable to get decent gym equipment for free or almost free. The cumbersome and expensive nature of these items, while usually a problem, can work to your advantage. Here are a few proven techniques on how to make this happen.